EVENTS

SILVER SNEAKERS​

Dates subject to change, call for updates.

SilverSneakers®
Classic

SilverSneakers® Classic is a fitness program that enhances strength, mobility, and overall health for daily activities.

Date:
Every Monday
Time: 11:30 a.m.

Pre-Register

SilverSneakers®
Circuit

SilverSneakers® Circuit is an interval-style training program specifically designed to help you build and tone upper body muscles, and improve cardiovascular health.

Date:
Every Wednesday
Time: 11:30 a.m.

Pre-Register

Full Body
Circuit

Are you looking to get a full-body training that targets all the major muscle groups? Full Body circuits target the upper, lower and core. Providing a complete session.

Date:
Every Friday
11:30 a.m.

pre-register

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